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Spring Break Run
After learning about the Running Cat Physical Training Centre, when I had worked in the Running Cat Cafe, I returned to the training centre to discover the newly designed training program with under multimedia technology.  As my lesson starts, which (More)
Working in Coffee-Shop in Shanghai
In both June and August, I have worked in the Running Cat Cafe in Shanghai, which is a subordinate cafe of the Running Cat Physical Training Centre. The location is close to many housing communities that provides ample customers from working men to h (More)
For the past two years, I have went to the gym twice to four times per week depending on the amount of school work and the type of excises done each day. Although I had a personal training during last summer, I found it more suitable for me to train (More)
My friend and I joined yoga classes at Oxygen Yoga & Fitness in West Vancouver. We went to two classes for practicing: Hot Fusion Pilates and Hot Freedom Flow Yoga. There were about ten people in one class. I enjoy participating class in small gr (More)
CAS: gym
I go to gym at least twice a week depends on my schedule and I really enjoy every minute there.  I go to the gym not only because I want to be prettier and thinner, and also I want to maintain my high productive life.  Workout is a way for me to get (More)
End of Soccer... our final game
I played my last soccer game as a high school, metro-level player—and as a North Shore Renegade. It was a rough game—we lost 4-1—and it’s sad to be ending the season. This wasn’t just the last game of this season, but actually the last game that I’ll (More)
Soccer Update: End of the Season Banquet & Final League Games
I haven't posted about soccer for quite a while, but I've been keeping it up and really enjoying it. I love the team I am on this year, and I've made lots of new friends which I'm happy about. The whole vibe on the team is great, it's one of the best (More)
Pegah's C.A.S. Log and Reflections (Major)
About this Post Major Creativity For the sake of simplicity and ease, I have decided to create two HTML code layouts to use for all of my C.A.S. reflections. This is the first of the two: on it are the reflections for all of my major C. (More)
Running is Freedom
I love to go for a run, in my free times or when I am tired. I feel strong and powerful, when I am running because, for me, it seems like I am following my way to achieve my goal. It make me to feel that everything in the start seems very challenging (More)
❀ MY-CAS eFOLIO PLAN ❀ Major Creativity Major Action Major Service Commitment: Farsi Class Categories: Creativity CAS Learning Outcome(s) Covered: New Skills Time Commitment (estimate): 1 year Goals: (More)
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