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CAS Capstone Reflection Two
The past few weeks I have spent working on my Extended Essay, which was based on a study I conducted in Ladakh. Revisiting the experiences I had on the trip, I have had plenty of time to reflect on the Capstone components relevant to it. As was discu (More)
CAS Capstone Reflection One
During our trip to Ladakh I completed both the action and service components of my Capstone project. Recalling my original Capstone proposal, these components correspond to the screening clinic and hiking portions of the Ladakh trip.   (More)
Badminton Club
We started a badminton club exclusively for the students who are going to be on the senior team this year. The purpose for this club is to improve our badminton sk (More)
I'm Done?!
How to begin... It is extremely hard to explain my growth and development, through reflection, over the period of two years, in only one blog post; but I guess I'll have to try. In terms of creativity, I have been an active member throughout a div (More)
Spring Break Run
After learning about the Running Cat Physical Training Centre, when I had worked in the Running Cat Cafe, I returned to the training centre to discover the newly designed training program with under multimedia technology.  As my lesson starts, which (More)
Working in Coffee-Shop in Shanghai
In both June and August, I have worked in the Running Cat Cafe in Shanghai, which is a subordinate cafe of the Running Cat Physical Training Centre. The location is close to many housing communities that provides ample customers from working men to h (More)
For the past two years, I have went to the gym twice to four times per week depending on the amount of school work and the type of excises done each day. Although I had a personal training during last summer, I found it more suitable for me to train (More)
My friend and I joined yoga classes at Oxygen Yoga & Fitness in West Vancouver. We went to two classes for practicing: Hot Fusion Pilates and Hot Freedom Flow Yoga. There were about ten people in one class. I enjoy participating class in small gr (More)
CAS: gym
I go to gym at least twice a week depends on my schedule and I really enjoy every minute there.  I go to the gym not only because I want to be prettier and thinner, and also I want to maintain my high productive life.  Workout is a way for me to get (More)
End of Soccer... our final game
I played my last soccer game as a high school, metro-level player—and as a North Shore Renegade. It was a rough game—we lost 4-1—and it’s sad to be ending the season. This wasn’t just the last game of this season, but actually the last game that I’ll (More)
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