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My friend and I joined yoga classes at Oxygen Yoga & Fitness in West Vancouver. We went to two classes for practicing: Hot Fusion Pilates and Hot Freedom Flow Yoga. There were about ten people in one class. I enjoy participating class in small group, which provides more space and chance to relax myself. I learned many ways to stretch my body. After practicing yoga twice, I find it is a good way to release my stress, especially during exam period.

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