For the past two years, I have went to the gym twice to four times per week depending on the amount of school work and the type of excises done each day. Although I had a personal training during last summer, I found it more suitable for me to train on my own or with my classmates since more pressure from academics forces my schedule to be planned more flexible on changing appointments. Through the two years of training, I found myself not only enjoys the progressing on my body, but also the skills I learnt on time-management. it was a greatful way to spend my leisure time with my peers and a effective way to reduce the pressure I exerted from school.

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