DPA (September, October, November)

Monday: Week 2-PE (45 min), Volleyball (75 min)

Tuesday: Nothing

Wednesday: Active for Life (60 min)

Thursday: Week 2-PE (45 min), Volleyball (75 min)

Friday: Week 1-PE (75 min)

Saturday: Synchronized Swimming (60 min)

Sunday: Synchronized Swimming (60 min)

Minimum minutes per week: 150 minutes

Week 1: 405 min

Week 2: 420 min

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