DPA (May)

Monday: Week 2-PE (45 min)

Tuesday: Nothing

Wednesday: Active for Life (60 min) Synchronized Swimming (60 min)

Thursday: Week 2-PE (45 min)

Friday: Week 1-PE (85 min) Solegirl, running (45min)

Saturday: Synchronized Swimming (120 min)

Sunday: Synchronized Swimming (60 min)

minimum minutes per week: 210 minutes

Week 1: 430 minutes

Week 2: 520 minutes

DPA (March, April)

Monday: Week 2-PE (45 min)

Tuesday: Nothing

Wednesday: Active for Life (60 min)

Thursday: Week 2-PE (45 min)

Friday: Week 1-PE (85 min) Solegirl, running (45min)

Saturday: Synchronized Swimming (60 min) Speed Swimming (60 min)

Sunday: Speed Swimming (60 min)

Minimum minutes per week: 210 minutes

Week 1: 375 minutes

Week 2: 375 minutes

DPA (December, January, Feburary)

Monday: Week 2-PE (45 min)

Tuesday: Nothing

Wednesday: Active for Life (60 min)

Thursday: Week 2-PE (45 min)

Friday: Week 1-PE (75 min) Solegirl, running (30min)

Saturday: Synchronized Swimming (60 min) Speed Swimming (60 min)

Sunday: Speed Swimming (60 min)

Minimum minutes per week: 210 minutes

Basketball: Averaging out to 150 min per week

Week 1: 465 min

Week 2: 480 min